Goal Tracking

Start : 225 lbs  |  BMI 31.4 |  Waist Size 40″ |  Body Fat 23.61%
Goal : 155 lbs  |  BMI 21.6 |  Waist Size 30″ |  Body Fat < 13%

Goal Tracking

Tracking Weight, BMI, Waist Size & Body Fat %
DateWeightWeight GoalBMIWaist SizeBody Fat %
Wed 2/24/2010 (Pic)22522531.440"
Wed 3/3/2010221.522330.9
Wed 3/10/2010221
Wed 3/17/2010219
Wed 3/24/2010 (Pic)217
Wed 3/31/2010215
Wed 4/7/2010213
Wed 4/14/2010211
Wed 4/21/2010 (Pic)209
Wed 4/28/2010207
Wed 5/5/2010205
Wed 5/12/2010203
Wed 5/19/2010 (Pic)201
Wed 5/26/2010199
Wed 6/2/2010197
Wed 6/9/2010195
Wed 6/16/2010 (Pic)193
Wed 6/23/2010191
Wed 6/30/2010189
Wed 7/7/2010187
Wed 7/14/2010 (Pic)185
Wed 7/21/2010183
Wed 7/28/2010181
Wed 8/4/2010179
Wed 8/11/2010 (Pic)177
Wed 8/18/2010175
Wed 8/25/2010173
Wed 9/1/2010171
Wed 9/8/2010 (Pic)169
Wed 9/15/2010167
Wed 9/22/2010165
Wed 9/29/2010163
Wed 10/6/2010 (Pic)161
Wed 10/13/2010159
Wed 10/20/2010157
Wed 10/27/2010155
Wed 11/3/2010 (Pic)155
Wed 11/10/2010155
Wed 11/17/2010155
Wed 11/24/2010155
Wed 12/1/2010 (Pic)155
Wed 12/8/2010155
Wed 12/15/2010155
Wed 12/22/2010155
Wed 12/29/2010 (Pic)155

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